Health

How to cook delicious zucchini fritters? - Recipes with photos

Zucchini Fritters - a tasty and simple dish

The summer season is rich in vegetables and fruits, which can not be used in cooking, where zucchini fritters become a vivid example, the recipe with photos will be found below in the article. Such a simple, at first glance, dish may seem too trivial. But there are many ways to make it more original and non-standard - the main thing is to apply several non-standard technologies or ingredients in the cooking process.

Such a simple, at first glance, dish may seem too trivial. But there are many ways to make it more original and non-standard.

Interesting about the dish

Children do not like vegetable dishes, especially zucchini. They can be successfully disguised as ordinary pancakes, which are wonderfully combined with yogurt or condensed milk.

What do we know about zucchini fritters? They are popular for their versatility. On the basis of zucchini can be prepared as a snack, and dessert.

Let's start in order, having considered the advantages of the presented dish:

  • may be a main or a snack;
  • significantly expands the taste spectrum;
  • useful and unique, depending on additional components;
  • suitable for diet menus;
  • combined with a variety of sauces;
  • does not contain allergic products;
  • wide vitamin complex;
  • easy and quick to prepare.

On the basis of the zucchini can be prepared as a snack, and dessert.

The downside can only be that in the process of cooking in the room will be a huge amount of smoke. Mini-pancakes are quickly burned, so they require careful supervision and timely turning over. If you break the technology of the dough, or rather, do not remove all the excess moisture, the product will not hold the shape.

Classic Zucchini Fritters

Recipe with photos of zucchini fritters in a pan is quite a classic option. Even a novice will easily cook such a dish. The main thing is to ensure that it is not burnt. The composition of the dough vegetable fritters includes: 1 tablespoon of flour, 1 egg, 1 small carrots, a pinch of salt. Naturally, the main ingredient will be exactly zucchini.

To make the dish more spicy, add finely chopped herbs: dill, parsley, celery. It also adds a few cloves of garlic, which is cut with a knife. Spices are added to taste: black pepper, curry, turmeric.

Important! In no case should not chop the garlic with a squash. If the component will be added to the dough. So, the juice and the smell of a vegetable will quickly evaporate.

All the components are rubbed on the medium grater and mixed together. First, it is processed zucchini, as it must be infused a little. If a young vegetable is chosen for cooking, it will be too juicy - this moisture should be removed. A few minutes after processing, squeeze the chopped pulp. After the remaining components are added.

To make the dish more spicy, add chopped greens to the dough: dill, parsley, celery

The dough is laid out using a tablespoon or dessert spoon. The pan should be well heated, otherwise the dish will stick to the floor of the container. Roasting is carried out so as to ensure that the edges of each pancake are not burnt, but are golden. The display is made immediately on a paper towel, and only then presented.

A wonderful side dish will be young boiled potatoes. Vegetables will be useful: tomato, cucumber, Bulgarian pepper. The sauce is better to choose on the basis of sour cream, so the digestibility of products will increase and the severity of vegetable oil will be neutralized. Use the dish only in the cooled form.

Zucchini fritters for a real man

Although zucchini fritters are considered very healthy and nourishing, men are still meat eaters by nature. Therefore, in the preparation of such a vegetarian dish should be resorted to some tricks - add the meat ingredient. Thus, the recipe photo of zucchini fritters will not differ from the classic presentation of the dish.

Tip! For the preparation of pancakes with a secret, it is better to choose young vegetables. Perfectly suitable for those samples that have a slightly sticky surface.

Ingredients for the dough:

  • 1 kilogram of fresh zucchini;
  • 1 large onion;
  • 3 eggs;
  • Several branches of dill;
  • 3 tablespoons of flour with a hill;
  • 100 grams of hard cheese;
  • 100 grams of smoked sausage or balyk;
  • 120 grams of vegetable oil;
  • 2 grams of black pepper;
  • 1 teaspoon salt.

Meat ingredients can be mixed into the test base.

Recipe zucchini pancakes with photos step by step is the following instruction:

  1. Each of the zucchini should be well washed and peeled. If the vegetable is old, then you need to get rid of the seeds. Grate everything on a coarse or fine grater, and then salt the resulting gruel. Leave the mixture for a quarter of an hour. Thus, the vegetable will provide extra juice, which will subsequently be removed.
  2. Onion, hard cheese and sausage (balyk) are ground on the same grater. Dill finely chopped or torn on the twigs.
  3. Of all the above components, the dough is kneaded: in the same bowl, mix the onion, zucchini, sausage, flour, cheese, pepper, salt, finely chopped dill, and eggs.
  4. Heat the pan slightly over medium heat and then add a little sunflower oil. When the oil is heated, you can spread it out with a tablespoon on the surface.
  5. On each side, roasting lasts 5 minutes. Until the cheese turns into a crisp.
  6. Spread the fried pancakes on a paper towel to get rid of the excess oil.
  7. Serve the dish with sour cream or other sour cream based sauce.

Cooking technology can be slightly changed. Cut the sausage into thin slices or stripes, without interfering with the dough. Portion of the calculations on the pan is first represented by half a tablespoon. Sausage is laid on top, and then covered with another half tablespoon of zucchini dough. The principle of further preparation does not change.

Serve squash pancakes as a separate dish or as a side dish for meat

Diet recipes

The recipe for vegetable fritters from zucchini with photos will suit those who watch their figure. This option contains a minimum of calories, but at the same time satiates the gourmet. In addition, this recipe will be suitable for people who suffer from disorders of the gastrointestinal tract.

Fritters are considered lean when eggs are not added to the dough. Another feature is that this recipe can be presented as a dessert. Instead of salt, sugar is added, and honey, jam or fruit sweet sauce is added to the dressing.

Tip! When cooking, sweet squash fritters do not add too much sugar, otherwise it will burn in the pan. You can sweeten the dish using sauces and additives.

The following components are necessary for cooking:

  • A pound of young zucchini;
  • 200 grams of flour;
  • Ground black pepper to taste (2 tablespoons of sugar);
  • Half a teaspoon of salt without a hill;
  • Vegetable oil for frying.

Pancakes can be made and sweet, serve them with dessert sauces

The method of preparation is simple: first, squash is scrubbed on the grater, which are salted and peeled (sugar is added). After the mixture should stand for a quarter of an hour. Excess juice is removed and flour is poured. Roasting is made on vegetable oil. The main thing is not to overdo it with its quantity: 2 tablespoons per serving. Fry until golden crust.

Summarizing this point, I would like to draw attention to the following features. After roasting, put the pancakes on a paper towel. It absorbs excess oil. This is especially important in the process of preparing a sweet analogue, since this dish has a rich taste, and the excess oil only makes it feel like it.

How to cook in the oven?

Even lean pancakes from zucchini in some cases are considered a dish difficult for the stomach. The recipe for zucchini pancakes in the oven with a photo will be analogous to such cooking. In addition to this dish is ideal yogurt sauce.

For the preparation of the dough, you will need a pound of zucchini, one carrot, salt, onion, pepper and one chicken egg. Vegetable grate and salt. Set aside for 5 minutes in order to stand out the extra juice. Drain it, and squeeze the vegetable mass itself. Carrots and onions are ground in the same way. All ingredients are mixed until a homogeneous consistency.

Tip!The dough does not contain flour, so baking is done immediately after mixing the products. Otherwise, the slurry will be hard to form pancakes.

To make the dish even more dietary, refuse to use sunflower oil and cook them in the oven

Next, baking is performed according to the following scheme:

  1. The oven warms up to 180 °.
  2. The baking sheet is covered with parchment paper, which, in turn, is smeared with a small amount of olive oil.
  3. Pancakes are laid out using a tablespoon.
  4. Baking is done for 20 minutes on the middle shelf. If necessary, some of the cakes can be turned over during cooking.

Baked fritters can be eaten still hot. Especially delicious they will be with a special yoghurt sauce for this dish.

It is prepared like this: grate one fresh cucumber on a fine grater. Add finely chopped greens to it and squeeze a clove of garlic here. Content pour 100 grams of yogurt without fruit additives. In the process of mixing salt and other spices are added.

Still hot pancakes pour yogurt sauce and you can start the meal. Such a dish is considered quite sophisticated, so you can apply white wine to it. Often they make a pillow out of the sauce, on which they spread pancakes. The difference between the first and second delivery method is that the pillow is formed from the thick base of the sauce. Filling is made from the liquid part.

Cooking in the oven will take 20 minutes.

Frozen zucchini for nutritious pancakes with mushrooms

Many people think that the aesthetic appearance of vegetables after defrosting is unattractive. But with proper processing, this is offset by taste. Even in winter you can treat yourself to unique, and most importantly, healthy vegetable dishes. The recipe for fritters of frozen zucchini with a photo is a step-by-step and accurate cooking instructions.

In this recipe, zucchini and mushrooms are used in almost equal proportions, so the dish is not only dietary, but also nutritious. The dough for pancakes includes:

  • 200 grams of thawed zucchini;
  • 200 grams of champignons or canned mushrooms;
  • A third cup of kefir;
  • 1 egg;
  • 1 medium onion;
  • 150 grams of flour;
  • Pinch of soda;
  • Salt and spices to taste.

Preparation of zucchini will depend on the form in which they were frozen. There are two ways to freeze a vegetable: it is rubbed and frozen, or it is frozen, cut into small pieces. In any case, the vegetable is thawed, and then moisture is removed.

Fritters better eat more hot. Especially delicious they will be with the special yoghurt sauce for this dish.

Tip! If the product was frozen in chunks, then it should be minced. It is better to squeeze out the water by placing the slurry in cheesecloth.

The dough is prepared as follows:

  1. Mushrooms should be cut into small cubes and fry until half cooked in olive oil. Sometimes fragrant spice is added to the oil, even garlic.
  2. In the process of frying mushrooms, shredded onions are also added here.
  3. After roasting thoroughly, mushrooms, onions and zucchini are mixed until smooth.
  4. Dough from kefir, flour, eggs, soda is prepared separately. Egg is added to kefir first, then soda and only last of all flour. Stir better with a whisk so that there are no lumps.
  5. Stir-fry vegetables and batter are mixed thoroughly.
  6. Roasting is carried out in a heated pan, greased with olive oil.

You can eat such a dish in combination with sour cream sauces of different interpretations. The decoration will be fresh greens.

In the winter for frozen pancakes you can use frozen vegetables.

The same recipe is suitable for the preparation of dessert fritters. Instead of mushrooms, any fruit can be used, which, like the zucchini was frozen. Sugar is used instead of seasoning. The composition may include nuts, raisins, dried fruits. The sauce will be the usual jam or liquid honey.